More than Walking... Nordic Walking

5 times a week with Gerald: "These sticks are made for walking!" Nordic Walking with sticks means a dynamic style of walking.

And gives more wellbeing both for mind and body. Under the professional instruction of our wellness coach Gerald and with Nordic walking poles you will achieve a new level of vitality and strength quicker than ever.

Nordic Walking is now a part of our fitness and wellness programme.

A prime example of enjoyable fitness activities which with variety and all-round service will encourage you to take part in sport! Nordic Walking at Sonnenhof is very popular at the moment and inclusive!

Nordic Walking and Hiking Service:

• Guided Nordic-Walking tours 5 times a week
• Free pole hire
• 2–3 guided walks
• Free hire of: rucksacks, walking maps, hiking books from our library